Wake Up To Honey, Enzymes and Eye Health

Why does it take something serious to wake us up? 

I went to my usual twelve month eye exam which includes acuity testing and eye health evaluation…..An  easy, no fretting Doctor appointment turns into a nervous scenario. Apparently my left eye has the beginnings of “Macular Degeneration.”  A thin layer of plaque on the retina.has begun to form. Ouch! I did not and was not expecting to hear that.

Preventing Macular Degeneration

What do i do? Well, First, look at a sheet of small grid-like squares once a week and determine if there are any areas that are blurry or blank. Great! Wait and see if it gets worse and then seek more tests. NOT …..I immediately asked questions about prevention. The answers seemed cliche-1. Proper diet; 2 Lower blood pressure and 3. Increase intake of nutrients that deter toxins from building up in the tiny blood vessels of the eye. All of these can synergistically help slow or stop the degeneration.

DASH Diet with Honey for Macular Degeneration

What am I doing? Eating more honey for the enzymes; consuming the DASH diet for blood pressure control; exercising more strenuously and faithfully taking eye nutrients from “EyeScience” laboratories. Adding a daily “DASH” of prayer won’t hurt either.

I am hopeful for a cessation of this progression because of my positive intervention.

Please contact me if you have ideas, comments or suggestions in regards to Macular Degeneration.

To Bee Or Not To Bee

Christmas is “right around the corner” and I have wrestled for months with the prospects of asking Santa for beehives this 2011 Christmas. I have read articles about bee foraging, land usage, land restriction, bee health, hive variety and city regulations. Bees as livestock has even been questioned and considered. However, as I reevaluated my motive for beekeeping, I realized that bees need me. They need more spaces to live and work and “do their thing”. Bees need a safe place to feed their brood, foster good health, as well as, create honey, wax, bee pollen and other bee products. I want to support the bee population. These little creatures are amazing and we need to foster their contribution to the food chain by helping them survive. A third or more of our food is pollinated by them. This is serious business in which we all should be aware. Contribute to this effort of bee sustenance by considering bee product usage. Honey is a natural sweetener; allergy reducer; energy enhancer; protein provider; wound healer, wrinkle reducer and cholesterol controller. So I have firmly decided to write Santa a letter, dropping him the hint about wanting my very own bee hive under the Christmas tree December 25, 2011.

Honey Bee Products at the Clinton County, Ohio Farmers’ Market

 Getting Started with Local Honey 

Saturday, June 21, 2011 began as a beautiful morning with blue skies and a crisp breeze…..a perfect day for the opening of the Clinton County Farmers Market. After negotiating a business plan with local beekeeper and apitherapist, Jim Higgins of Hillsboro, Ohio, I had his and my honey bee products ready to go. I nervously loaded my new tent, table, folding chairs and products into our small car. My products included a box of my homemade honey soap, bee pollen, royal jelly, bee venom and Jim’s famous wild flower honey. After loading up we anxiously left for the market in Wilmington, Ohio, a quaint picturesque town located in Southern, Ohio.

Upon arrival, veteran vendors and the director helped us set up and at 8:30 AM, the market was officially open. People quickly gathered around and within ten minutes our first local honey bear was sold–to our local coffee shop, South Street Coffee House. I had lots of questions about organic bee venom that morning and while there are some honey bee products that can be considered truly organic, that official certification is very difficult to obtain. Instead, my products are considered organically produced, meaning they are produced in an area with little to no pesticide residue. After fielding those questions we sold several more honey bears, bee venom and homemade soap. Wow!  This was pretty “cool”.

Honey Bee Products

Honey Bee Products at the Farmers' Market

The Joys of Local Foods

As the morning continued our nerves quieted. We looked around and noticed the purple lavender booth; the pretty homemade bird houses; the various spice racks, the homemade berry pies and local musicians singing and playing.  It was quite a mosaic of color and sounds.  As the market continued into late summer the tables of produce evolved into new hues and smells. Organic vegetables including red tomatoes, yellow sweet corn, green beans along with large watermelon, small squash, long zucchini and tiny cherry tomatoes hit the scene and the community lavished the fresh produce. Lucky for us we were located next to John Sharp’s sweet corn or we may have missed out – that corn sells out fast!  Instead we were usually the first one in line.

Lessons from the Farmers’ Market

I learned, or remembered, something about my experience at the market. The simple things in life are free, or at least inexpensive. Strangers becoming friends; seeds sprouting into vegetables and fruit;  hands creating art and music. My effort to promote and to support bees and their products was a nice sidebar. The real joy came from the people of Wilmington.

Do you support your local farmer’s market? What’s your favorite type of products there?

I am a resident of Medina, Ohio-”The Sweetest Town on Earth” and I  recall numerous stories about The A.I. Root Company and its influence with my immediate family during the depression. My father, Wayne Crum and my grandfather worked the hives at the Root Company for pennies a day supporting their family of seven. The stories were full of interesting facts embedded in wit.

Bee Venom and Wrinkles

Bee Honey Healthy

Bee Honey Healthy

As we all know, Baby Boomers are striving for physical excellence and beauty. I relate perfectly to that notion. Lists on my desk on how and when to exercise; guilt over relishing one M and M; reminders to ingest vitamins, liquids and supplements; oxygen masks and lotions for facial imperfections and spiritual meditations for stress relief provide a sense of security for longevity and beauty. So, my latest experiment is with bee products I market on my website http://www.beehoneyhealthy/.

I have been applying a lotion that contains bee venom (Venex) on some deep wrinkles on my face. According to the consulted apitherapists, bee venom does increase the amount of collagen beneath the skin which lessens the appearance of wrinkles. I am excited about the prospects and will be updating my blog with results. I am very hope full about this potential……..I want to remain as youthful looking and vivacious as possible. As much as I hate to admit it, these wrinkles interfere with self esteem sometimes…….especially when gazing at a younger flawless face.

The Bird and the Bees

Most of my posts on focus on bees and their importance to our food supply.  I’ve shared my passion for the importance of bee pollination, bee products, bee health and our reliance on their populations for food.  The popular bird Twitter is a big part of this for me.

Let me explain.

TwitterTwitter is an integrated part of our news, our communication and our connection to the world. The interests and passions of an infinite range of topics are discussed daily on Twitter. My corner of the twitterverse focuses on supporting the life of bees by limiting our use of pesticides, investigating the use of bee products for pain management, creating demand for honey bee products and exploring the use of alternative medicines. My tweets are designed to remind you about the short, busy, complex life of a worker bee. The plight of that honey bee needs to elicit, motivate, provoke and compel action. Twitter is a tool to facilitate that action. Anything that tweets 65 million times per day is hard to ignore.

Honey BeeTwitter demands attention; it creates interest and develops relationships. Twitter fosters learning and can reinforce commitment to a cause. My cause is the plight of the honey bee and its importance to our world. I use Twitter to share my cause with you.

My hope is that sharing on Twitter may contribute to saving the honey bees.  Our life is dependent on these little creatures.

Follow me on Twitter @beehoneyhealthy

Honey Bees and The Invisible Legacy of Life

Medina, Ohio

Medina, Ohio

Legacy is a noun that rings with the ethereal tune of an adjective. It conjures up thoughts, feelings and descriptions of our childhood intimate relationships.  Smells, visions, sounds and stories summarize our  lives with the thread of legacy weaving the pattern that often defines our mission. The dictionary states it simply as the following:  ”Body of persons sent on a mission,” (n.d.). Online Etymology Dictionary. Retrieved March 14, 2011, from Dictionary.com website: http://dictionary.reference.com/browse/legacy 

Legacy appears out of nowhere as we age. It drives and motivates our choices often without a word or hint of itself. We are attracted to things, people, places and opportunities from this innate ghost we eventually name “legacy.” My parents legacy is wide and varied but the main characteristics  revolved around hard work, labor, commitment, making provisions while simultaneously enhancing community life and the nature surrounding it.
 
The depression was a very difficult time for my father. He had seven siblings and parents to consider.  Dad’s town, Medina, Ohio was a lucky community at the time. A. I. Root had begun to show interest in bees, bees-wax and honey. His company had already grown into a lucrative business which gave my father, Wayne, and his father, Frank, an opportunity to make a few cents a day tending to the needs of the bees and the hives. Since 1869, Root Candles of Medina, Ohio, has been an industry-leading, family-owned company renowned for innovative ideas, aesthetic enhancements and the highest standards of quality. Now in its fifth generation, the Root family continues to extol the virtues of honesty, integrity, and diligent craftsmanship. http://www.rootcandles.com/index.cfm/About-Root-Candles
 
I listened to stories about bees chasing his brother, Clyde to the swimming hole with a “lesson” embedded about not swatting at honey bees;  how he and  grandpa worked and laughed while providing for the family at pennies a day, yet gaining respect from his community and the  nature he nurtured. Those concepts and visions are deeply implanted in my soul. This reflection and the desire to continue it…… is the legacy I need and want to carry into the future.
 
I want to continue dad’s legacy of work and his commitment to the A. I. Root Company and honey bees. I want to embrace his love of  nature and his  appreciation for everything that is associated with bees and bee products. I want to reach out into the future and insist that my connection with my dad and grandfather is carried on through the vehicle of apitherapy, beekeeping, bee culture and bee products.  Their life and legacy continues to thrive through me as I encourage the use of bee products for health, as well as the sustenance of  bee health.  The legacy of  A.I. Root and Wayne and Frank Crum continues. 
 
I encourage everybody reading this blog to find their legacy and to commit to it. Legacy is the link to our immediate family which provides the scaffolding needed for future endeavors.
 
Rhonda Crum
 
 
 
 

Bee Venom Takes the Sting Out of Depression

Wikimedia commons

 I read a friends blog the other day, noticing his positive perspective on life and the aging process. He never denied the passing of time or the creaking of  knees or the bellies that touch our thighs before we reach the floor. Instead, he continues to see people, places, events and challenges through the eyes of a  prepubescent child. He defies the cliché to “act your age!” 

Deciding to act young is the precursor to feeling  energetic, optimistic, passionate and creative.  Depression is experience as the opposite of motivation, drive, accomplishment and life.  Fortunately for many this feeling is situational, not chronic, therefore slight changes in environment and lifestyle can usually be the springboard to a happier outlook.

Studies have shown exercise to raise serotonin levels in the brain making the world appear as a friendlier place. Family, friends and fun contribute to the “good feeling” hormone as well. Our spirituality which fosters faith, self-worth, love, and meditation enhances our brains ability to solve problems, accept challenges and rise to the occasion. Professional counseling  may also be explored easing  painful thoughts and feelings but a newly explored avenue from Belgium  addresses  depression, MS and dementia using  honey-bee venom. It is  being explored as a means of  limiting the negative symptoms of  depression.  ”The toxin apamin, found in the venom of honey bees might hold the key to alleviating symptoms of certain disorders because of its ability to block the release of potassium from the nerves, which in turn makes those nerves ‘hyperexcitable,’  according to the Journal of Biological Study authors.”  The increased nerve energy assists with the individuals creativity and ability to learn. Computer models and a genetic approach revealed to the researchers exactly where apamin binds in order to block the channel. Hopefully the researchers have discovered that apamin binds away from the channel pore, causing the shape of the channel to change, resulting in a block of the potassium. Natural bee venom therapy is several years from becoming  mainstream medicine in the United States, however local Apitherapist would be more than happy to provide bee sting therapy as a means of controlling symptoms. Bee venom therapy includes a sting but the results will help take the “sting” out of the depression.

 BTW- Sipping on a tablespoon of honey from the apiary will also help the “medicine go down”.

http://www.aolhealth.com/2010/07/12/bee-venom-eyed-as-treatment-for-depression-dementia/

Ten Things About Bees and Blogs

 Bee keepers on Twitter are beginning to talk more specifically about their hives. Bloggers are talking more specifically about Social Media, Wigits, Plug-Ins, Add-Ons and Themes. What is the connection?

 Bees originated with plant formation at the beginning of time and Blogs originated recently  with Justin Hall in 1994 (Chicago, Illinois), who is best known as the pioneer blogger (internet-based diarist).   What do bees and blogs share?

1.  Bees and blogs float from place to place collecting and sharing particles or articles.

2.  Bees and blogs have thousands of species and close relations that look similar.

3.  Bees and blogs have one leader that drives the work.

4.  Bees and blogs cross-pollinate and network with other workers.

5.  Bees and blogs must visit several thousand in order to make honey or money.

6.  Bees and blogs can collapse which is economically significant.

7.  Bees and blogs need an active, thriving, healthy population. 

8.  Bees and blogs can become toxic which can result in their demise.

9.  Bees and blogs  feed daily on  nectar or news.

10. Bees and blogs are in danger of  toxins…let’sprotect them both with truth.

http://www.kpbs.org/news/2011/jan/28/another-pesticide-link-vanishing-honeybees/

Arthritis Pain and Bee Venom Therapy in Animals

I love big dogs….. Labrador Retrievers especially. Their best feature is their temperament. Labs are loving, people oriented dogs. They are happiest when they are with their owners. Labs are retrievers and will bring things they find around the  house or yard laying them at your feet. Labs tend to be quite patient with children making them wonderful family dogs. They require attention and love as much as food and water. Labradors require plenty of exercise — this is especially true since most Labs love to eat! Ensuring they get proper exercise, training, and attention will give you a happy, healthy Labrador.  However, health problems may arise as the puppy ages into an elder dog. One particular issue among this breed. is hip dysplasia.

My precious black lab of fourteen years had hip dysplasia which included the following symptoms:  ran with a ‘bunny hopping’ gait, demonstrated stiffness and pain in the rear legs after exercise or first thing in the morning, had difficulty climbing stairs and became  less willing to engage  in normal daily activities. Eventually the disease made it very difficult for her to arise from a sleeping or sitting position. Owners attribute these changes to normal aging but after treatment is initiated, they are surprised to see a more normal and pain-free gait return. Veterinarians may suggest weight loss and Rimadyl which is anti-inflammatory and pain reliever. The weight loss was an agreeable option to me but the drugs were questionable.  Drugs have side effects and Rimadyl is no exception. A search for alternative methods became imminent and one of them was bee sting therapy.

Hillsboro, Ohio is the home of a prominent Apitherapist, Jim Higgins. Jim is a beekeeper and President of the Highland County Beekeepers Association. He is also on the Board of the American Apitherapy Society (AAS) and the Ohio State Beekeepers Association.  He studied Bee Venom Therapy under the world master Charles Mraz of Middlebury, Vt., and has visited China twice on the subject of Apitherapy. http://www.apitherapy.org/about-aas/board/jim-higgins/ He suggested bee sting therapy and provided a box of bees and a long set of tweezers for administration of the sting. His instruction was to sting the hip 4-5 times twice a week for a month. I completed the procedure faithfully and watched carefully for clues to its effectiveness.   Sonny gradually started walking normal; playing with her toys and sleeping in her box. It was like a miracle! That was 2008. She continues to be in good health and requests to play with her rubber hedghog daily. I am very pleased…….and the story of Jim Higgins and his Apitherapy continues.

Bee Venom/Procaine and TMJ

Neural Therapy (NT)  has been  used  in Germany for pain relief since 1925.  Doctors  Walter and Ferdinand Hunke preformed the treatment on ligaments, scars, trigger points, vascular structures, glands and autonomic ganglia. Twelve years ago Dietrich Klinghardt, M.D., PhD found the combination of  Bee Venom Therapy (0.1-0.2ml) with each treatment a powerful and effective treatment modality. This combination is clearly more effective than either BVT or NT alone. http://www.klinghardtacademy.com/Protocols/Neural-Therapy-with-Bee-Venom.html The following conditions respond the best to the treatment:

  1. Post-herpetic neuralgia (Herpes zoster in the chronic stage, not in the acute stage)
  2. Post 3rd degree burn pain (segmental therapy)
  3. Fibromyalgia (injections over the areas of tenderness, all scars, adrenals, thyroid)
  4. Kidney failure (segmental therapy over the kidney area twice/week)
  5. Depression and chronic fatigue(segmental therapy to scars, skull, thyroid and adrenal area)
  6. Facial pain (“TMJ” or “TMD”)
  7. Premature aging and hormonal imbalances (same treatment as 6.)

The treatment usually last for four weeks and is performed twice a week initially and then reduced to once a week. If the patient does not respond well within the four-week period, the treatment is discontinued.

Bee Venom Ointment

VeneX Ointment available at BeeHoneyHealthy.com

I have used my Bee Venom (Venex) ointment without the use of Procaine  for several years to control TMJ symptoms.  A very small amount rubbed into the area around the jaw, cheek ,ear and temples at night relieves the pain significantly. Periodically (once every two months) I combine chiropractic treatments.  Stress release through exercise, meditation and laughter also assists with the flare-up.

If you’d like to try Bee Venom for pain management, visit my website.

* 0.1 ml of bee-venom (BV 20) contain approximately the same amount of BV as a real bee-sting, delivered by a honey bee to the skin of a human

*BE  AWARE  IF  ALLERGIC  TO BEES……..THIS  IS  REAL  BEE  VENOM

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